1-Week Meal Plan & Recipe Prep for Pre-Diabetes

If you have pre-diabetes, planning nutritious meals and snacks is important. Here is a dietitian-designed meal plan for better blood sugar balance.

April 19, 2025 · 1 min · 50 words · Michael Hall

Jump into meal recipe prep with this quick guide to the must-know details.

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Meal plan for prediabetes with avocado toast, apple, and shrimp salad

Verywell / Amelia Manley

That’s the rundown—hope this sparks some new ideas for you!