Ready to learn about ab strong core? Here’s everything you need to know.

To crossover ab crunches b2m productions/digital vision/getty double thecrossover AB crunchtargets theobliques

Plank

Verywell / Ben Goldstein

crossover crunch

B2M Productions/Digital Vision/Getty Images

Seated Oblique Twist

Matt Henry Gunther / Getty Images

Young woman exercising on floor, Determination today success to

ljubaphoto / Getty Images

Wrapping up, let’s put these insights to work—happy exploring!