Curious about nutrientdense salad recipes? Let’s dive into a fresh take with key insights.

To looking to full-dress up your salad repertoire To or at least your favorite drool-worthy double to share on social media To start aside press the moisture out of A obstruct of tofu To removing bean curd water content helps it get crispier equally information technology cook want more oomph To add grilled chicken or Salmon for extra protein To when you have leftover quinoa invest information technology to good use here

Un-Cobb Salad

Simply Recipes / Elise Bauer

Arugula Salad with Tomatoes, Corn, and Burrata

Simply Recipes / Sally Vargas

Low Carb Asian Chopped Salad With Garlic-Ginger Chicken

Verywell Fit / Rachael Hartley, RD, LD, CDE

Spicy Shrimp with Avocado and Arugula Salad

Serious Eats / Yasmin Fahr

Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing

Serious Eats / J. Kenji López-Alt

Pear, Grape, and Feta Salad

Verywell Fit / Kaleigh McMordie, MCN, RDN, LD

Mediterranean Chicken Salad

The Spruce Eats / Anita Schecter

Blood Orange and Quinoa Kale Salad

Verywell Fit / Kaleigh McMordie, MCN, RDN

Golden Beet and Pomegranate Salad

Simply Recipes / Elise Bauer

Roasted-Chickpea and Kale Salad With Sun-Dried Tomato Vinaigrette Recipe

Serious Eats / J. Kenji López-Alt

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