Let’s explore healthy snacks together with tips to make it crystal clear.

To you ’ ve got the opportunity to also try apples withwalnutsorbananaswithpecans To then carry another with salad dressing operate room vinaigrette To keep your eye on the snip nutrient To 2019 dec twenty-four twelve one 54 doi 10.3390/nu12010054 Nutritionix.Oatmeal Nutritionix.Guacamole To dreher milliliter davenport aj.hass avocado composition and potential health effect Crit revolutions per minute food Sci Nutr 2013 fifty-three 7 738-50 Department of the Interior 10.1080/10408398.2011.556759

Hummus and veggies

Verywell / Alexandra Shytsman

Turkey sandwich

Verywell / Alexandra Shytsman

apple slices and chunky peanut butter on a plate

Verywell / Alexandra Shytsman

Yogurt and fruit

Verywell / Alexandra Shytsman

Rice cakes with avocado

Verywell / Alexandra Shytsman

Popcorn

Verywell / Alexandra Shytsman

tuna and crackers on a plate

Verywell / Alexandra Shytsman

Crispbread with cottage cheese on a plate

Verywell / Alexandra Shytsman

fresh strawberries and almonds on a plate

Verywell / Alexandra Shytsman

fresh tomatoes and cucumbers with dip on a plate

Verywell / Alexandra Shytsman

small salad with spinach, cucumbers, tomatoes, and slivered almonds in a bowl

Verywell / Alexandra Shytsman

Trail mix

Verywell / Alexandra Shytsman

hot oatmeal with fruit in a bowl

Verywell / Alexandra Shytsman

cup of soup in a mug

Verywell / Alexandra Shytsman

guacamole and celery sticks on a plate

Verywell / Alexandra Shytsman

That’s the rundown—hope this sparks some new ideas for you!