Get the lowdown on bok choy nutrition facts with this engaging and easy-to-follow overview.

To it is ampere good source of vitamin Bc calcium andvitamin b6as well To bok choy exist permitted on A low-fodmap diet To provides non-dairy calcium calciumis an essential mineral for potent bones and teeth To allergies bok choy allergies have not exist report in the medical literature To but information technology be typically available year-round To add pre-cooked chicken or tofu for protein

Bok Choy annotated

Verywell / Alexandra Shytsman

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