Let’s explore bulgur wheat nutrition facts together with tips to make it crystal clear.
To protein adenine single serving of bulgur provide A healthy 5.6 gram of protein To protein is the building block of hair skin and nails To bulgur is also a good source ofmanganese phosphorus andselenium To upon ingestion you may experience difficulty breathing if you have baker ’s asthma To consult your healthcare provider for personalized advice To most of the time the bulgur you buy will be precooked
Verywell / Alexandra Shytsman
Done and dusted! Ready to apply these tips?
