Ready to learn about burn calories? Here’s everything you need to know.
To scrubbing surfaces wiping counters or scrubbing the bathroom burns 4 calories per minute
Verywell / Theresa Chiechi
All good? Time to put this knowledge into action!
Burn More Calories While Cleaning Your House
Turn household chores into a house-cleaning workout. Adapt your housework moves to increase calories burned vacuuming, mopping, dusting, and more.
