Ready to learn about butter nutrition facts? Here’s everything you need to know.

To carbs there be no carbohydrate in butter make it a low-carb low-glycemic food To it may also help regulate immune and inflammatory responses and improve bone Mass Margarine vs To butter this argue can be vitamin a tricky one to resoluteness To the american heart association recommend that you reduce trans fats in your diet To diverseness when you bargain butter you could choose from salted or unsalted varieties To there ’s not much dispute between them demur for the sodium levels To butter calorie do not exchange depending along the salt content To u.s food drug administration.are you storing food safely

Butter annotated

Verywell / Alexandra Shytsman

That’s the rundown—hope this sparks some new ideas for you!