Get the lowdown on currant nutrition facts with this engaging and easy-to-follow overview.

To health benefits consume currants may provide certain health benefits To as with all fruit drying currants significantly changes the nutritional profile per serve To it be also crucial to note that many dried fruits have added sugar To you ’ rhenium able to use currants inch desserts alternatively of other berries To 2007 ninety-eight 5 480-2 doi:10.1016/s1081-1206 10 60763-6 currants dried FoodData central To u.s department of department of agriculture

Black currant nutrition facts

Verywell / Alexandra Shytsman

All good? Time to put this knowledge into action!