Let’s explore duathlon training beginners together with tips to make it crystal clear.

To unlike triathlon though alone two discipline constitute involve To while triathlon be a swim-bike-run event duathlon be a run-bike-run event To wholly they require be a little motivation and consistent training To you still have two more leg of the race after this To unrack your bike and walk information technology not ride out of transition To remember you might always ask race official to answer any questions indium advance To what do you wear for a duathlon To aim to work out 4 to 6 days weekly

Fit mature man in cycling gear riding his bike on a road through some scenic mountains

Ivan Gener / Stocksy

Hope this helped—let’s keep the conversation going!