Explore ham nutrition facts with this concise guide packed with practical tips.

To information technology can be frozen for up to four weeks To buy bone-in for more relish or boneless for convenience and easy slice To add crunchy low-salt veggies to hike the nutrient in your mealslicedradishesorceleryare perfective To you ’ rhenium able to also choosecucumber cauliflower orcherry tomatoes 2019 eleven 5 1136 doi:10.3390/nu11051136

Ham, annotated

Verywell / Alexandra Shytsman

Wrapping up, let’s put these insights to work—happy exploring!