Interested in heart opening yoga poses? This article offers a fresh angle to get you started.

To use what you learned from sphinx pose above to draw your heart through To habit a strap to union them

Restorative Heart Opener

Verywell / Ben Goldstein

Sphinx Pose

Verywell / Ben Goldstein

Cobra Pose - Bhujangasana

Verywell / Ben Goldstein

Upward Facing Dog - Urdhva Mukha Savasana

Verywell / Ben Goldstein

Cow Face Pose - Gomukhasana

Verywell / Ben Goldstein

Wrapping up, let’s put these insights to work—happy exploring!