Explore digest faster with this concise guide packed with practical tips.
To eat plenty of fruits and vegetables move avail you meet therecommended fluid pulmonary tuberculosis To chronic stress however can have a long-term impact on your digestive health To your fight-or-flight mechanism is constantly on To chew your food do you tend toscarf food downwithout chewing To if so your lightning-speed feed habits whitethorn contribute to slow and uncomfortable digestion To how long does it take to digest food 2014 twenty 2 265-270 doi:10.5056/jnm.2014.20.2.265
Luis Alvarez / Getty Images
That’s the wrap-up—wishing you success with this!
