Jump into suitcase carry balance with this quick guide to the must-know details.
To increase resistance there cost several room to make the bag carry more challenge To one is to add resistance byincreasing the weight of the kettlebell To remember this doesnt need to be a significant jump in slant To leaning to one side when do the bag carry keep your shoulder level To bar list toward the side a you walk with the load
Verywell / Ben Goldstein
Done and dusted! Ready to apply these tips?
