Let’s explore crow pose bakasana together with tips to make it crystal clear.
To keep your gaze lifted to the horizon To this helps you build force and contract a feel for the technique
Hope this helped—let’s keep the conversation going!
How to Do Crow Pose (Bakasana) in Yoga
Crow is often the first arm balance that yoga students learn. It is a little tricky at first but will work your abs and build arm and wrist strength.
