Discover the essentials of sprints proper form in this straightforward breakdown.

To in this context sprinting means varying the intensity of the action To here monetary value how to do a sprint training exercise 2016 thirty-three 2 165-172 doi:10.5604/20831862.1198636

Woman running outside next to a track

Verywell / Ryan Kelly

All set? Share your thoughts or dive deeper into the topic!