Interested in prevent treat shin splints? This article offers a fresh angle to get you started.

2012 thirty-one 2 273-90 doi:10.1016/j.csm.2011.09.008

Full body of young female athlete with dark curly hair in activewear and sneakers sitting on embankment at seafront and stretching legs against cloudless blue sky

Javier Diez / Stocksy

That’s it for now—stay curious and keep learning!