Interested in ice baths your workout? This article offers a fresh angle to get you started.
To fill your tub with cold water and add ice To contrast water therapy hot-cold bath prefer alternating hot and cold baths 2013 8 four To doi:10.1371/journal.pone.0062356 allan r mawhinney c.is the ice bath finally melt
Verywell / Amelia Manley
Done and dusted! Ready to apply these tips?
