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Motivate Yourself to Walk More With the Walk the Distance App

The virtual walk app Walk the Distance lets you walk the Appalachian Trail, major marathon routes, cities, and national parks from your hometown or treadmill.

April 19, 2025 · 1 min · 37 words · Jason Ramos

Discover the essentials of motivate yourself walk in this straightforward breakdown.

Higgins J.Smartphone applications for patient health and fitness.Am J Med 2016 129 1 11-19 doi:10.1016/j.amjmed.2015.05.038

woman hiking in mountains

Susumu Yoshioka

Wrapping up, let’s put these insights to work—happy exploring!