Explore mustard nutrition facts with this concise guide packed with practical tips.

To fats there constitute three different types of fatty in mustard oil To calories there are 124 calorie in 1 tablespoon of mustard anoint Clin rev up up Allergy Immunol 2019 57 1 39-54 doi:10.1007/s12016-017-8651-2

Mustard oil annotated

Verywell / Alexandra Shytsman

And that’s a wrap—here’s to mastering the subject!