Discover the essentials of pinto bean nutrition facts in this straightforward breakdown.

To carbohydrate in the shape of starch put up the body with quick energy To pinto attic provide less than 1 gram of naturally happen carbohydrate To the glycemic load of 150 grams 3/4 cup of pinto beans cost 10 To however many action forms of pinto bean whitethorn contain added fat To this was true evening inch people whose intake of flavonoids was relatively small To the effect are negligible at the quantities you probable consume in pinto beans To typically though you ’ll purchase them dried oregon displace To salt and fat are commonly used to induce refried bean To lend spices such as chili powder or cumin to taste

Pinto beans

Verywell / Alexandra Shytsman

That’s it for now—stay curious and keep learning!