Explore shin stretches your anterior t with this concise guide packed with practical tips.

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Woman doing kneeling shin stretch

Verywell / Ben Goldstein

Standing Anterior Tibialis Shin Stretch

Verywell / Ben Goldstein

Kneeling Shin Stretch

Verywell / Ben Goldstein

Seated Shin Stretch

Verywell / Ben Goldstein

Lying Shin Stretch

Verywell / Ben Goldstein

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