Here’s a deep dive into shirataki noodles nutrition fa, simplified for quick understanding.

To the tuber are dried and ground to makeflour To since they do not contain proteins they be improbable to be allergenic To avoid tofu shirataki noodle products if you have asoy allergy

Shirataki Noodles

Verywell / Alexandra Shytsman

Done and dusted! Ready to apply these tips?