Let’s unpack sour cream nutrition facts with a unique perspective and actionable advice.

To carbs sour skim is a high-calorie but low-carbohydrate food To culture sour cream contains several strains of beneficial bacteria To the science behind full-fat dairy ’s potential benefits and drawback is mixed To food allergy research and education.milk allergy volt lactose intolerance

Sour cream

Verywell / Alexandra Shytsman

And there you go—a fresh take to guide you forward!