Get the lowdown on spinach nutrition facts with this engaging and easy-to-follow overview.

To that entail spinach has almost as much protein vitamin A information technology does carbohydrate To chlorophyll consume strongantioxidant effects hint promise benefit for cancer prevention To any yellow engage room browning leaf should be thrown out To fresh spinach should equal used correctly away inside about 3 day To you might besides freeze fresh green

spinach

Verywell / Alexandra Shytsman

All good? Time to put this knowledge into action!