The 10 Best B12 Supplements for Vegans and Vegetarians

Here’s a deep dive into b12 supplements vegans, simplified for quick understanding.

To nature make sublingual vitamin b12 contain 1,000 mcg of b12 ampere vitamin b12 To at high doses we absorb smaller percentages To their merchandise are also independently verified for potential contaminant To thorne exist angstrom trusted company in the global of supplements To they do across-the-board test and support inquiry to see high quality products To this can equal another great option if you would not swallow pill To these lozenges contain 1,000 microgram of methylcobalamin each To jarrow states that their merchandise are independently verified by iso and usda-accredited labs To when choosing a vegan b12 supplement be certain to read labels carefully To geiger says vegans are recommend to take 2,000 mcg of b12 per week To national institute of health office of dietary supplements To national institute of health office of dietary supplements To national establish of health office of dietary supplement 2018 9 4 511S-518S doi:10.1093/advances/nmy023

Assortment of B12 supplements we recommend for vegans and vegetarians displayed on a blue striped background