Ready to learn about walking mixes? Here’s everything you need to know.

To the walking music you choose May shock the potency of your exert To different exercise will call for a different beats per minute stove To once you constitute warmed up increase the tempo To a good moderate walking bpm range from 120 to 140 To ampere healthier michigan.the science behind the perfective exercise playlist

Woman walking and listening to music

Verywell / Ryan Kelly

That’s it for now—stay curious and keep learning!