Here’s a deep dive into found toe, simplified for quick understanding.

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A close-up of a person’s legs running on dirt while wearing the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes

Verywell Fit / Brett Mickelson

Inov8 Men’s TrailFly

PHOTO: Inov8

A close-up of Inov8 Men’s TrailFly on a person’s feet

PHOTO: Verywell Fit / Eric Steinmehl

A person stepping on gravel while wearing the Inov8 Men’s TrailFly

Two hands bending the Inov8 Men’s TrailFly

The back of a Inov8 Men’s TrailFly shoe

The insole of a Inov8 Men’s TrailFly show

The bottom of the Inov8 Men’s TrailFly

A close-up of Inov8 Men’s TrailFly on a person’s feet

A person stepping on gravel while wearing the Inov8 Men’s TrailFly

Two hands bending the Inov8 Men’s TrailFly

The back of a Inov8 Men’s TrailFly shoe

The insole of a Inov8 Men’s TrailFly show

The bottom of the Inov8 Men’s TrailFly

Topo Athletic Women’s Ultrafly 5

PHOTO: Amazon

A close-up of a person’s legs posing in the Topo Athletic Women’s Ultrafly 5

PHOTO: Verywell Fit / Anisa Arsenault

The back of the Topo Athletic Women’s Ultrafly 5 sneakers worn at a park

A top view of the Topo Athletic Women’s Ultrafly 5 sneakers worn on dirt

The Topo Athletic Women’s Ultrafly 5 sneakers in a box

A top-view of the Topo Athletic Women’s Ultrafly 5 shoes on a wooden floor

The Topo Athletic Women’s Ultrafly 5 shoes on a wooden floor

A close-up of a person’s legs posing in the Topo Athletic Women’s Ultrafly 5

The back of the Topo Athletic Women’s Ultrafly 5 sneakers worn at a park

A top view of the Topo Athletic Women’s Ultrafly 5 sneakers worn on dirt

The Topo Athletic Women’s Ultrafly 5 sneakers in a box

A top-view of the Topo Athletic Women’s Ultrafly 5 shoes on a wooden floor

The Topo Athletic Women’s Ultrafly 5 shoes on a wooden floor

Altra Running Experience Flow

PHOTO: Amazon

A close up of legs posing in the Altra Running Experience Flow shoes

PHOTO: Verywell Fit / Abby Moore

A person wearing the Altra Running Experience Flow sneakers

A person posing in the Altra Running Experience Flow sneakers

The Altra Running Experience Flow sneakers on wood

The Altra Running Experience Flow shoes on wood

A close up of legs posing in the Altra Running Experience Flow shoes

A person wearing the Altra Running Experience Flow sneakers

A person posing in the Altra Running Experience Flow sneakers

The Altra Running Experience Flow sneakers on wood

The Altra Running Experience Flow shoes on wood

WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes

PHOTO: Amazon

Two feet posed in the WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes

PHOTO: Verywell Fit / Jared Annear

A close-up of the WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoe on concrete

The WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes on wood in sunlight

The WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes on wood

the bottom of the WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes

Two feet posed in the WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes

A close-up of the WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoe on concrete

The WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes on wood in sunlight

The WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes on wood

the bottom of the WHITIN Men’s Wide Toe Box + Zero Drop Sole Road Running Shoes

Altra Lone Peak 8 Trail Running Shoe

PHOTO: Amazon

A close-up of a person posing in the Altra Lone Peak 8 Trail Running Shoes

PHOTO: Verywell Fit / Donna Freydkin

The Altra Lone Peak 8 Trail Running Shoes worn on grass

The Altra Lone Peak 8 Trail Running Shoes on legs resting on a wooden floor

A person walking on a bridge in the Altra Lone Peak 8 Trail Running Shoes

The bottom of a Altra Lone Peak 8 Trail Running Shoe

The Altra Lone Peak 8 Trail Running Shoes worn outside

The top view of the Altra Lone Peak 8 Trail Running Shoes

A close-up of a person posing in the Altra Lone Peak 8 Trail Running Shoes

The Altra Lone Peak 8 Trail Running Shoes worn on grass

The Altra Lone Peak 8 Trail Running Shoes on legs resting on a wooden floor

A person walking on a bridge in the Altra Lone Peak 8 Trail Running Shoes

The bottom of a Altra Lone Peak 8 Trail Running Shoe

The Altra Lone Peak 8 Trail Running Shoes worn outside

The top view of the Altra Lone Peak 8 Trail Running Shoes

MBT Sport 4 II

PHOTO: Amazon

A person walking on blacktop in the MBT Women’s Sport 4 II shoes

PHOTO: Verywell Fit / Kelly Meehan Brown

A person waling on black top in MBT Women’s Sport 4 II shoes

A person wearing MBT Women’s Sport 4 II on a black textured background

The MBT Women’s Sport 4 II sneakers in a box

The top view of the MBT Women’s Sport 4 II shoes on a brown background

A MBT Women’s Sport 4 II shoe on its side

A person walking on blacktop in the MBT Women’s Sport 4 II shoes

A person waling on black top in MBT Women’s Sport 4 II shoes

A person wearing MBT Women’s Sport 4 II on a black textured background

The MBT Women’s Sport 4 II sneakers in a box

The top view of the MBT Women’s Sport 4 II shoes on a brown background

A MBT Women’s Sport 4 II shoe on its side

Hoka Clifton 9

PHOTO: Urban Outfitters

An overhead view of a person wearing the Hoka Men’s Clifton 9 Running Shoe in grass

PHOTO: Verywell Fit

An overhead view of a person wearing the Hoka Men’s Clifton 9 Running Shoes

A side view of the Hoka Men’s Clifton 9 Running Shoe

A person walks outside while wearing the Hoka Men’s Clifton 9 Running Shoes

The Hoka Men’s Clifton 9 Running Shoes in a shoe box

The treads on the bottom of the Hoka Men’s Clifton 9 Running Shoes

The laces on the Hoka Men’s Clifton 9 Running Shoe

An overhead view of a person wearing the Hoka Men’s Clifton 9 Running Shoe in grass

An overhead view of a person wearing the Hoka Men’s Clifton 9 Running Shoes

A side view of the Hoka Men’s Clifton 9 Running Shoe

A person walks outside while wearing the Hoka Men’s Clifton 9 Running Shoes

The Hoka Men’s Clifton 9 Running Shoes in a shoe box

The treads on the bottom of the Hoka Men’s Clifton 9 Running Shoes

The laces on the Hoka Men’s Clifton 9 Running Shoe

Altra Provision 8 Women’s Support Road Running Shoe

PHOTO: Amazon

A person posed in the Altra Provision 8 Women’s Support Road Running Shoes

PHOTO: Verywell Fit / Rachel Marek

The side-view of the Altra Provision 8 Women’s Support Road Running Shoes on stone

Two feet posed in the Altra Provision 8 Women’s Support Road Running Shoes

A close-up of the side of the Altra Provision 8 Women’s Support Road Running Shoe on a fuzzy background

The bottom of the Altra Provision 8 Women’s Support Road Running Shoes

A person posed in the Altra Provision 8 Women’s Support Road Running Shoes

The side-view of the Altra Provision 8 Women’s Support Road Running Shoes on stone

Two feet posed in the Altra Provision 8 Women’s Support Road Running Shoes

A close-up of the side of the Altra Provision 8 Women’s Support Road Running Shoe on a fuzzy background

The bottom of the Altra Provision 8 Women’s Support Road Running Shoes

Birkenstock Bend Low Leather Sneakers

PHOTO: Nordstrom

A close-up of the Birkenstock Bend Low Leather Sneakers worn in grass

PHOTO: Verywell Fit / Margo Ryan

The Birkenstock Bend Low Leather Sneakers worn on blacktop

An open box on a wooden floor containing Birkenstock Bend Low Leather Sneakers

The Birkenstock Bend Low Leather Sneakers at a back angle on top of their box

A close-up of the Birkenstock Bend Low Leather Sneakers worn in grass

The Birkenstock Bend Low Leather Sneakers worn on blacktop

An open box on a wooden floor containing Birkenstock Bend Low Leather Sneakers

The Birkenstock Bend Low Leather Sneakers at a back angle on top of their box

Topo Athletic Men’s Cyclone 2

PHOTO: Amazon

A person standing outside while wearing Topo Athletic Men’s Cyclone 2 shoes

PHOTO: Verywell Fit / Ryan Sisson

A person standing outside while wearing the Topo Athletic Men’s Cyclone 2

A side view of the Topo Athletic Men’s Cyclone 2 on feet

The Topo Athletic Men’s Cyclone 2 shoes on top of their box

A top-angle view of the Topo Athletic Men’s Cyclone 2 sneakers on top of their box

A look at the bottom of the Topo Athletic Men’s Cyclone 2

A person standing outside while wearing Topo Athletic Men’s Cyclone 2 shoes

A person standing outside while wearing the Topo Athletic Men’s Cyclone 2

A side view of the Topo Athletic Men’s Cyclone 2 on feet

The Topo Athletic Men’s Cyclone 2 shoes on top of their box

A top-angle view of the Topo Athletic Men’s Cyclone 2 sneakers on top of their box

A look at the bottom of the Topo Athletic Men’s Cyclone 2

Altra Running Mont Blanc Carbon Men’s Trail Running Shoe

PHOTO: Altra Running

A close-up of a person stepping on a rock while wearing the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes

PHOTO: Verywell Fit / Brett Mickelson

A close-up of a person’s legs running on dirt while wearing the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes

A close-up of the Altra Running Mont Blanc Carbon Men’s Trail Running Shoe stepping on a rock

A close-up of the Altra Running Morailnt Blanc Carbon Men’s Trail Running Shoe worn on a trail

The arial-view of the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes on top of their box

A pair of Altra Running Mont Blanc Carbon Men’s Trail Running Shoes on top of their box in dining room setting

A close-up of a person stepping on a rock while wearing the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes

A close-up of a person’s legs running on dirt while wearing the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes

A close-up of the Altra Running Mont Blanc Carbon Men’s Trail Running Shoe stepping on a rock

A close-up of the Altra Running Morailnt Blanc Carbon Men’s Trail Running Shoe worn on a trail

The arial-view of the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes on top of their box

A pair of Altra Running Mont Blanc Carbon Men’s Trail Running Shoes on top of their box in dining room setting

The back of the Topo Athletic Women’s Ultrafly 5 sneakers worn at a park

Verywell Fit / Anisa Arsenault

A close-up of a person stepping on a rock while wearing the Altra Running Mont Blanc Carbon Men’s Trail Running Shoes

Verywell Fit / Brett Mickelson

Hope this helped—let’s keep the conversation going!