Jump into found distance running shoes with this quick guide to the must-know details.

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Person wearing Brooks Adrenaline GTS 22 shoes walking on a treadmill

Verywell Fit / Tamara Staples

Brooks Glycerin 20 Running Shoes

PHOTO: Zappos

Person wearing Brooks Men’s Glycerin GTS 20 Running Shoes on treadmill

This high-quality shoe offers a springy experience with great shock absorption, working well for short or long-distance runs.PHOTO: Verywell Fit / Tamara Staples

Brooks Glycerin 20 Running Shoes displayed on treadmill

Person tying Brooks Men’s Glycerin GTS 20 Running Shoelaces

Person cutting Brooks Men’s Glycerin GTS 20 Running Shoe in half

Person wearing Brooks Men’s Glycerin GTS 20 Running Shoes on treadmill

Brooks Glycerin 20 Running Shoes displayed on treadmill

Person tying Brooks Men’s Glycerin GTS 20 Running Shoelaces

Person cutting Brooks Men’s Glycerin GTS 20 Running Shoe in half

Saucony Men’s Triumph 21 Sneaker

PHOTO: Amazon

Hoka Clifton 9

PHOTO: Urban Outfitters

Asics Women’s Gel-Excite 9

PHOTO: Amazon

Person walking on treadmill wearing Asics Gel-Excite 9 Women’s Running Shoe

During longer runs, this high-quality shoe feels supportive and responsive, thanks to its foam midsole.PHOTO: Verywell Fit / Tamara Staples

Asics Gel-Excite 9 Women’s Running Shoe displayed on treadmill with a towel

Hands holding a Asics Gel-Excite 9 Women’s Running Shoe

Person tying lace of Asics Gel-Excite 9 Running Shoe

Person stretching while wearing Asics Gel-Excite 9 Women’s Running Shoe

Person cutting Asics Gel-Excite 9 Women’s Running Shoe in half

Asics Men’s Gel-Excite 9 being cut in half

Person holding two halves of a Asics Men’s Gel-Excite 9 shoe after being cut in half

Person walking on treadmill wearing Asics Gel-Excite 9 Women’s Running Shoe

Asics Gel-Excite 9 Women’s Running Shoe displayed on treadmill with a towel

Hands holding a Asics Gel-Excite 9 Women’s Running Shoe

Person tying lace of Asics Gel-Excite 9 Running Shoe

Person stretching while wearing Asics Gel-Excite 9 Women’s Running Shoe

Person cutting Asics Gel-Excite 9 Women’s Running Shoe in half

Asics Men’s Gel-Excite 9 being cut in half

Person holding two halves of a Asics Men’s Gel-Excite 9 shoe after being cut in half

ASICS GT-2000 11

PHOTO: Amazon

Person wearing ASICS Women’s GT-2000 10 Running Shoes on treadmill

This shoe has a breathable mesh upper, and offers exceptional stability and firm support, which may help prevent overpronation.PHOTO: Verywell Fit / Tamara Staples

ASICS Women’s GT-2000 10 Running Shoes displayed on treadmill

Asics GT-2000 10

Person slipping off ASICS Women’s GT-2000 10 Running Shoes

Person wearing ASICS Women’s GT-2000 10 Running Shoes on treadmill

ASICS Women’s GT-2000 10 Running Shoes displayed on treadmill

Asics GT-2000 10

Person slipping off ASICS Women’s GT-2000 10 Running Shoes

Mizuno Women’s Wave Rider 26 Running Shoe

PHOTO: Mizuno

A person wearing the Mizuno Women’s Wave Rider 26 Running Shoes outside

The Mizuno Wave Rider 26 Running Shoe feels comfortable, supportive, and breathable during long runs, but its mesh upper may not keep the feet warm enough in chillier weather.PHOTO: Verywell Fit / Jessica Juliao

Mizuno Women’s Wave Rider 26 Running Shoes on wood flooring

Mizuno Women’s Wave Rider 26 Running Shoes sitting on tile floor

A close up of the sole on the Mizuno Women’s Wave Rider 26 Running Shoes

Mizuno Women’s Wave Rider 26 Running Shoes on a shiny yellow surface with a blue background

Closeup of the top of the Mizuno Women’s Wave Rider 26 Running Shoes on a yellow surface

A person cutting the Mizuno Women’s Wave Rider 26 Running Shoe in half with a saw

Closeup of a cut in half Mizuno Women’s Wave Rider 26 Running Shoe

A person holding half of the cut up Mizuno Women’s Wave Rider 26 Running Shoe

A person wearing the Mizuno Women’s Wave Rider 26 Running Shoes outside

Mizuno Women’s Wave Rider 26 Running Shoes on wood flooring

Mizuno Women’s Wave Rider 26 Running Shoes sitting on tile floor

A close up of the sole on the Mizuno Women’s Wave Rider 26 Running Shoes

Mizuno Women’s Wave Rider 26 Running Shoes on a shiny yellow surface with a blue background

Closeup of the top of the Mizuno Women’s Wave Rider 26 Running Shoes on a yellow surface

A person cutting the Mizuno Women’s Wave Rider 26 Running Shoe in half with a saw

Closeup of a cut in half Mizuno Women’s Wave Rider 26 Running Shoe

A person holding half of the cut up Mizuno Women’s Wave Rider 26 Running Shoe

Brooks Adrenaline GTS 22

PHOTO: Zappos

Person walking on a treadmill while wearing Brooks Adrenaline GTS 22 Running Shoes

This high-quality shoe feels supportive and springy during workouts, thanks to its responsive padding.PHOTO: Verywell Fit / Tamara Staples

Brooks Adrenaline GTS 22 Running Shoes displayed on treadmill

Brooks Adrenaline GTS 22 Running Shoes on wood floor

Person wearing Brooks Adrenaline GTS 22 on concrete

Person putting on a Brooks Adrenaline GTS 22 running shoe

Hands holding a Brooks Adrenaline GTS 22 running shoe

Brooks Adrenaline GTS 22 running shoes displayed on treadmill with a water bottle and towel

Person wearing Brooks Adrenaline GTS 22 running shoes on a treadmill

Closeup of the sole of a Brooks Adrenaline GTS 22 running shoe while a person walks on a treadmill

Person stepping up on a block while wearing Brooks Adrenaline GTS 22 Running Shoes

Hands using a saw to cut Brooks Adrenaline GTS 22 Running Shoe in half

Hands holding two halves of a Brooks Adrenaline GTS 22 Running Shoe

Person walking on a treadmill while wearing Brooks Adrenaline GTS 22 Running Shoes

Brooks Adrenaline GTS 22 Running Shoes displayed on treadmill

Brooks Adrenaline GTS 22 Running Shoes on wood floor

Person wearing Brooks Adrenaline GTS 22 on concrete

Person putting on a Brooks Adrenaline GTS 22 running shoe

Hands holding a Brooks Adrenaline GTS 22 running shoe

Brooks Adrenaline GTS 22 running shoes displayed on treadmill with a water bottle and towel

Person wearing Brooks Adrenaline GTS 22 running shoes on a treadmill

Closeup of the sole of a Brooks Adrenaline GTS 22 running shoe while a person walks on a treadmill

Person stepping up on a block while wearing Brooks Adrenaline GTS 22 Running Shoes

Hands using a saw to cut Brooks Adrenaline GTS 22 Running Shoe in half

Hands holding two halves of a Brooks Adrenaline GTS 22 Running Shoe

New Balance Women’s Fresh Foam X More v4

PHOTO: New Balance

Feet wearing the New Balance Women’s Fresh Foam X More v4 sneakers on a treadmill

This shoe provides solid shock absorption and has a thick, rocker sole that helps propel the runner forward.PHOTO: Verywell Fit / Tamara Staples

New Balance Women’s Fresh Foam X More v4 sneakers displayed on a treadmill

Hands tying the laces on the New Balance Women’s Fresh Foam X More v4 shoe

Person using a saw to cut the New Balance Women’s Fresh Foam X More v4 sneaker in half

Hands holding a New Balance Women’s Fresh Foam X More v4 shoe cut in half

Feet wearing the New Balance Women’s Fresh Foam X More v4 sneakers on a treadmill

New Balance Women’s Fresh Foam X More v4 sneakers displayed on a treadmill

Hands tying the laces on the New Balance Women’s Fresh Foam X More v4 shoe

Person using a saw to cut the New Balance Women’s Fresh Foam X More v4 sneaker in half

Hands holding a New Balance Women’s Fresh Foam X More v4 shoe cut in half

Amazon Saucony Men’s Endorphin Pro 3 Sneaker

PHOTO: Amazon

Nike Women’s React Infinity Run Flyknit 3

PHOTO: Nike

Nike React Infinity 3 Women’s Road Running Shoes

These high-quality shoes offer great stability and arch support, although they tend to feel a bit stiff.PHOTO: VeryWell Fit / Tamara Staples

Nike React Infinity 3 Women’s Road Running Shoes

Nike React Infinity 3 Women’s Road Running Shoes

Nike React Infinity 3 Women’s Road Running Shoes

Nike React Infinity 3 Women’s Road Running Shoes

Nike React Infinity 3 Women’s Road Running Shoes

New Balance Women’s Fresh Foam X Hierro V7 Trail Running Shoe

Hoka Bondi 8 in White

PHOTO: Amazon

Person wearing Hoka Women’s Bondi 8 Shoes on a beige carpet

These durable shoes are available in various widths and feel cozy to wear during long-distance runs or intensive workouts, thanks to their exceptionally comfortable foam midsoles.PHOTO: Verywell Fit / Tamara Staples

Pink Hoka Women’s Bondi 8 Running Shoes displayed on a treadmill with a towel and water bottle

Hands holding a pink Hoka Women’s Bondi 8 sneaker

Person using a band saw to slice through the middle of the Hoka Women’s Bondi 8

Hoka Women’s Bondi 8 sneaker being cut in half with a band saw

Person wearing Hoka Women’s Bondi 8 Shoes on a beige carpet

Pink Hoka Women’s Bondi 8 Running Shoes displayed on a treadmill with a towel and water bottle

Hands holding a pink Hoka Women’s Bondi 8 sneaker

Person using a band saw to slice through the middle of the Hoka Women’s Bondi 8

Hoka Women’s Bondi 8 sneaker being cut in half with a band saw

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