Let’s unpack lifted weights ran with a unique perspective and actionable advice.

To i was disbelieving at first merely these classy sneakers are legit To information technology provide great energy return and bounce-back keep feet and leg feeling fresh To during testing we appreciated that this shoe providedsoft landingsduring hiit sessions To we besides love that its tongue is generously padded for additional comfort To indigence a little extra room in the toe box To we enjoy wearing them everywhere from treadmills to tracks to pavement To this shoe has gain theapmas seal of acceptance meaning chiropodist also back it To also available inch work force size atamazon dick clean goods andbrooks To it ’s well-padded energized and not bulky To withmoderate stability and cushioning information technology designed to be an casual staple sneaker To also available in work force size atreebokanddick ’s sporting goods To these are great shoes for crossfit To i love the design and colorway To can I walk Indiana gymnasium shoes

Testing gym shoes for women

Verywell Fit

Nike Women’s Metcon 9

PHOTO: Nike

Person squatting wearing Nike Women’s Metcon 9

PHOTO: Verywell Fit / Alexander Huang

Person wearing Nike Women’s Metcon 9

Person lifting heel of Nike Women’s Metcon 9

Person squatting wearing Nike Women’s Metcon 9

Person wearing Nike Women’s Metcon 9

Person lifting heel of Nike Women’s Metcon 9

best gym shoes

PHOTO: Amazon

Person wearing Adidas Women’s Cloudfoam Qt Racer Running Shoes on a black mat

PHOTO: Verywell Fit / Tamara Staples

Adidas Women’s Cloudfoam Qt Racer Running Shoe displayed on a black floor next to dumbbells

Person wearing Adidas Women’s Cloudfoam Qt Racer Running Shoes on a treadmill

Person bending the front of a Adidas Women’s Cloudfoam Qt Racer Running Shoe

Hands holding Adidas Women’s Cloudfoam Qt Racer Running Shoe over a white table

Person wearing Adidas Women’s Cloudfoam Qt Racer Running Shoes on a black mat

Adidas Women’s Cloudfoam Qt Racer Running Shoe displayed on a black floor next to dumbbells

Person wearing Adidas Women’s Cloudfoam Qt Racer Running Shoes on a treadmill

Person bending the front of a Adidas Women’s Cloudfoam Qt Racer Running Shoe

Hands holding Adidas Women’s Cloudfoam Qt Racer Running Shoe over a white table

best gym shoes

PHOTO: Nordstrom

Person wearing APL Streamline Running Shoes

PHOTO: Verywell Fit / Alexander Huang

Person tying laces of APL Streamline Running Shoes

Person showing bottom of APL Streamline Running Shoes

Person wearing APL Streamline Running Shoes

Person tying laces of APL Streamline Running Shoes

Person showing bottom of APL Streamline Running Shoes

Converse Chuck Taylor All Star Sneakers

PHOTO: Converse

Person working out in Converse Chuck Taylor All Star Sneakers

PHOTO: Verywell Fit / Alexander Huang

Person wearing Converse Chuck Taylor All Star Sneakers

Person tying Converse Chuck Taylor All Star Sneakers

Person working out in Converse Chuck Taylor All Star Sneakers

Person wearing Converse Chuck Taylor All Star Sneakers

Person tying Converse Chuck Taylor All Star Sneakers

REI Nike Women’s Pegasus 40

PHOTO: REI

Person standing wearing Nike Women’s Pegasus 40

PHOTO: Verywell Fit / Alexander Huang

Nike Women’s Pegasus 40 shoes posed in grass

Person tying laces of Nike Women’s Pegasus 40

Person lifting heel wearing Nike Women’s Pegasus 40

A person wearing Nike Women’s Pegasus 40 shoes on a soccer field

A person running while wearing Nike Women’s Pegasus 40

A top-view of Nike Women’s Pegasus 40 shoes on grass

Person standing wearing Nike Women’s Pegasus 40

Nike Women’s Pegasus 40 shoes posed in grass

Person tying laces of Nike Women’s Pegasus 40

Person lifting heel wearing Nike Women’s Pegasus 40

A person wearing Nike Women’s Pegasus 40 shoes on a soccer field

A person running while wearing Nike Women’s Pegasus 40

A top-view of Nike Women’s Pegasus 40 shoes on grass

Amazon Nike Women’s Free Metcon 5 Training Shoes

PHOTO: Amazon

Person wearing Nike Women’s Free Metcon 5 Training Shoes

PHOTO: Verywell Fit / Alexander Huang

Person tying laces of Nike Women’s Free Metcon 5 Training Shoes

Person putting foor on bench wearing Nike Women’s Free Metcon 5 Training Shoes

Person wearing Nike Women’s Free Metcon 5 Training Shoes

Person tying laces of Nike Women’s Free Metcon 5 Training Shoes

Person putting foor on bench wearing Nike Women’s Free Metcon 5 Training Shoes

Hoka Bondi 8 in White

PHOTO: Amazon

Person wearing Hoka Women’s Bondi 8 Shoes on a beige carpet

PHOTO: Verywell Fit / Tamara Staples

Pink Hoka Women’s Bondi 8 Running Shoes displayed on a treadmill with a towel and water bottle

Hands holding a pink Hoka Women’s Bondi 8 sneaker

Hoka Women’s Bondi 8 sneaker being cut in half with a band saw

Person wearing Hoka Women’s Bondi 8 Shoes on a beige carpet

Pink Hoka Women’s Bondi 8 Running Shoes displayed on a treadmill with a towel and water bottle

Hands holding a pink Hoka Women’s Bondi 8 sneaker

Hoka Women’s Bondi 8 sneaker being cut in half with a band saw

Brooks Women’s Adrenaline GTS 23 Running Shoe

PHOTO: Amazon

A person running outdoors wearing the Brooks Adrenaline GTS 23

PHOTO: Verywell Fit / Jessica Juliao

The Brooks Adrenaline GTS 23 sneakers on a shiny yellow surface

A close up of the back half of the Brooks Adrenaline GTS 23

A close up of the sole of the Brooks Adrenaline GTS 23 on feet walking on stone surface

A close up of the sole of the Brooks Adrenaline GTS 23 sneakers

The Brooks Adrenaline GTS 23 being cut in half by a power saw

Hands holding half of the Brooks Adrenaline GTS 23 sneaker

A person running outdoors wearing the Brooks Adrenaline GTS 23

The Brooks Adrenaline GTS 23 sneakers on a shiny yellow surface

A close up of the back half of the Brooks Adrenaline GTS 23

A close up of the sole of the Brooks Adrenaline GTS 23 on feet walking on stone surface

A close up of the sole of the Brooks Adrenaline GTS 23 sneakers

The Brooks Adrenaline GTS 23 being cut in half by a power saw

Hands holding half of the Brooks Adrenaline GTS 23 sneaker

ASICS Women’s Gel-Venture 9 Running Shoes

PHOTO: Amazon

A person wearing ASICS Women’s Gel-Venture 9 Running Shoes outside

PHOTO: Verywell Fit / Hildara Araya-Gonzalez

ASICS Women’s Gel-Venture 9 Running Shoes displayed next to weights on a treadmill

A person wearing ASICS Women’s Gel-Venture 9 Running Shoes outside

ASICS Women’s Gel-Venture 9 Running Shoes displayed next to weights on a treadmill

tiem-slipstream-indoor-cycling-shoe

PHOTO: Amazon

Person wearing TIEM Slipstream Women’s Indoor Cycling Shoe

PHOTO: Verywell Fit / Alexander Huang

Person pulling tongue of TIEM Slipstream Women’s Indoor Cycling Shoe

Person wearing TIEM Slipstream Women’s Indoor Cycling Shoe while exercising

Person wearing TIEM Slipstream Women’s Indoor Cycling Shoe

Person pulling tongue of TIEM Slipstream Women’s Indoor Cycling Shoe

Person wearing TIEM Slipstream Women’s Indoor Cycling Shoe while exercising

New Balance Women’s Fresh Foam X 880v14

PHOTO: Dick’s Sporting Goods

Person standing wearing New Balance Women’s Fresh Foam X 880v14

PHOTO: Verywell Fit / Alexander Huang

Person tying laces of New Balance Women’s Fresh Foam X 880v14

Person lifting foot showing bottom of New Balance Women’s Fresh Foam X 880v14

Person standing wearing New Balance Women’s Fresh Foam X 880v14

Person tying laces of New Balance Women’s Fresh Foam X 880v14

Person lifting foot showing bottom of New Balance Women’s Fresh Foam X 880v14

Road Runner Reebok Womens Nano X4 Training Shoes

PHOTO: Road Runner

Person working out while wearing Reebok Nano X4 Training Shoes

PHOTO: Verywell Fit / Alexander Huang

Reebok Nano X4 Training Shoes

Person tying laces of Reebok Nano X4 Training Shoes

Person working out while wearing Reebok Nano X4 Training Shoes

Reebok Nano X4 Training Shoes

Person tying laces of Reebok Nano X4 Training Shoes

Person wearing Adidas Women’s Cloudfoam Qt Racer Running Shoes on a treadmill

Verywell Fit / Tamara Staples

That’s it for now—stay curious and keep learning!