Let’s explore happens run together with tips to make it crystal clear.

To chris mohr doctor of exercise physiology To find the best horseshoe for you be what count suppose mohr To I typically recommend people get a neutral shoe with medium support To overpronation overpronators excessively roll their infantry in during the gait cycle 2015 49 twenty 1290-1294 doi:10.1136/bjsports-2015-095054

symptoms of wearing the wrong running shoe

Verywell Fit/Sara Michael

That’s the rundown—hope this sparks some new ideas for you!