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To people following this diet will eat a distribute of meat seafood and vegetable To however expert agree that it isnt good for everyone To but most of those food are accessory foods harmonize to the plan To grains even whole grains and legumes be not permitted in moderation two drinks or fewer per day To james besides recommends that you carryhigh-quality dark chocolatefor cocoa emergencies To center for disease control and prevention.how much physical activity suffice adult want
Verywell / Debbie Burkhoff
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